Tilapia is baked with cherry tomatoes, red potatoes, and bell pepper in this super easy one-pan dish that's ready in under an hour.
Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
Calories
474 Calories
Recipe Instructions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Spray a baking dish with nonstick cooking spray.
Step 2
Place potatoes, bell pepper, garlic, oil, and 1/2 teaspoon salt in the prepared dish; toss to coat.
Step 3
Bake in the preheated oven for 30 minutes. Add tomatoes. Place tilapia fillets on top of vegetables and sprinkle with remaining salt, pepper, and lemon zest. Continue to bake until fish flakes easily with a fork, about 10 minutes.
Step 4
Squeeze lemon juice over fish and serve.
Ingredients
1 teaspoon lemon zest
1 tablespoon olive oil
4 cloves garlic, minced
nonstick cooking spray
2 cups cherry tomatoes, halved
1 teaspoon salt, divided
1 medium lemon, juiced
4 (4 ounce) fillets tilapia fillets
8 medium red potatoes, cut into chunks
1 medium yellow bell pepper, cut into 1-inch pieces