Quinoa combines with tropical fruit salsa ingredients in a spunky salad with a lime-pineapple vinaigrette.
Preparation Time
30 mins
Cooking Time
15 mins
Total Time
45 mins
Calories
125 Calories
Recipe Instructions
Step 1
Bring water and quinoa to a boil in a saucepan; reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes. Refrigerate until cold, about 1 hour.
Step 2
Stir cooled quinoa, watermelon, bell pepper, cucumber, red onion, mango, pineapple, and chopped cilantro leaves together in a large bowl.
Step 3
Whisk wine vinegar, honey, pineapple juice, lime juice, and garlic together in a small bowl; drizzle in canola oil, whisking constantly. Pour dressing over quinoa mixture; toss gently to combine. Place salad in a serving bowl; garnish with lime slices, jalapeno slices, and reserved cilantro leaves.
Ingredients
3 tablespoons honey
3 cloves garlic, minced
salt and ground black pepper to taste
3 tablespoons white wine vinegar
2 tablespoons lime juice
1 jalapeno pepper, thinly sliced
4 slices lime
Dressing:
1 cup sliced red bell pepper
1 cup sliced cucumber
1 small mango - peeled, seeded, and chopped
1 bunch cilantro leaves, chopped, a few leaves reserved for garnish
2 tablespoons reserved pineapple juice from the can
1.5 cups water
0.25 cup canola oil
0.75 cup quinoa
0.75 cup sliced red onion
1.3333333730698 cups cubed seeded watermelon
0.25 cup drained pineapple tidbits, juice reserved