Turkey tenderloins are marinated in a simple mixture of soy, Dijon, and rosemary, then cooked under the broiler. Nice alternative to cooking a whole bird!
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
154 Calories
Recipe Instructions
Step 1
Whisk soy, Dijon, and rosemary together in a bowl and pour into a resealable plastic bag. Add tenderoins, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 to 4 hours, shaking once or twice.
Step 2
When ready to cook, set an oven rack about 4 inches from the heat source and preheat the oven's broiler.
Step 3
Remove tenderloins from marinade and shake off excess; place onto a rack in a broiler pan. Discard remaining marinade.
Step 4
Broil in the preheated oven for 10 minutes. Flip tenderloins and continue to broil until no longer pink in the center and the juices run clear, 10 to 12 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
