Vegan Tuna Salad

Vegan Tuna Salad

Tuna salad can be made vegan when you blend olive oil, soy milk, garbanzo beans, and relish in a blender. Serve on bread like you would a tuna salad sandwich.

Preparation Time
10 mins
Total Time
10 mins
Calories
171 Calories

Recipe Instructions

Step 1
Blend olive oil and soy milk together in a blender until thickened. Add salt, sugar, and mustard; turn on blender and drizzle vinegar through the opening in the lid until mixture is smooth. Add chickpeas, pickles, celery, onion, and dill; blend until mixture is evenly chopped.
Vegan Tuna Salad
Vegan Tuna Salad

Ingredients

  • 1 teaspoon white sugar
  • 1 teaspoon dried dill weed
  • 1 teaspoon sea salt
  • 1 stalk celery
  • 1 teaspoon Dijon mustard
  • 1 teaspoon rice vinegar
  • 1 cup drained canned chickpeas (garbanzo beans)
  • 0.5 cup olive oil
  • 0.5 cup chopped dill pickles
  • 0.25 cup soy milk
  • 0.25 cup dried chopped onion

Categories

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