Zucchini Tots

Zucchini Tots

Tasty carrot and zucchini tots are easy to make in a mini muffin tin. Your kids won't even notice they're not eating their favorite potato nuggets!

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
28 Calories

Recipe Instructions

Step 1
Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
Step 2
Preheat the oven to 400 degrees F (200 degrees C). Spray a mini muffin tin with cooking spray.
Step 3
Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture with a mini ice cream scoop or two spoons and press into the prepared muffin cups with the back of a spoon.
Step 4
Bake in the preheated oven until golden brown on top, 15 to 18 minutes.

Ingredients

  • 1 egg
  • 1 cup grated zucchini
  • cooking spray
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.25 cup chopped fresh basil
  • 0.25 cup seasoned bread crumbs
  • 0.125 teaspoon dried oregano
  • 0.25 cup crumbled feta cheese
  • 0.25 cup grated carrot

Categories

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