A Firefighter's Meatloaf

Firefighters all across Canada can't get enough of this Dijon mustard and salsa meatloaf recipe. Serve with baked beans and greens. Leftover sandwiches are great the next day.

• Preparation Time: 15 mins
• Cooking Time: 1 hr 15 mins
• Total Time: 1 hr 30 mins
• Calories: 526 Calories

Ingredients

• salt and pepper to taste
• 2 tablespoons minced garlic
• 1 teaspoon Worcestershire sauce
• 2 pounds ground beef
• 1 cup medium salsa
• 2 tablespoons chopped onion
• 1 green onion, chopped
• 2 slices whole wheat bread
• 1 tablespoon barbeque sauce
• 2 tablespoons whole grain Dijon mustard

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan.

Step 2

Soak bread in enough warm water to cover in a small bowl; set aside.

Step 3

Place beef in a large bowl. Add salsa, green onion, onion, Dijon mustard, garlic, Worcestershire sauce, salt, and pepper to the bowl. Drain bread and add to beef. Mix by hand until well blended. Form into a loaf and place into the prepared loaf pan.

Step 4

Bake in the preheated oven for 1 hour. Drain off excess fat and top with barbeque sauce. Return to the oven and bake for 15 more minutes.