A Firefighter's Meatloaf

Firefighters all across Canada can't get enough of this Dijon mustard and salsa meatloaf. Serve with baked beans and greens. Leftover sandwiches are great the next day.

• Preparation Time: 15 mins
• Cooking Time: 1 hr 15 mins
• Total Time: 1 hr 30 mins
• Calories: 526 Calories

Ingredients

• salt and pepper to taste
• 2 tablespoons minced garlic
• 1 teaspoon Worcestershire sauce
• 2 pounds ground beef
• 1 cup medium salsa
• 2 tablespoons chopped onion
• 1 green onion, chopped
• 2 slices whole wheat bread
• 1 tablespoon barbeque sauce
• 2 tablespoons whole grain Dijon mustard

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Soak the bread in warm water in a small bowl. Place the beef in a large bowl. Drain bread and add to beef along with green onion, onion, salsa, Dijon mustard, Worcestershire sauce, garlic, salt and pepper. Mix by hand until well blended. Form into a loaf and place in a greased loaf pan.

Step 3

Bake for 1 hour in the preheated oven. Drain off excess fat and top with barbeque (Diana) sauce. Return to the oven and bake for an additional 15 minutes.