African Peanut Soup

A surprisingly wonderful combination of tomatoes, onion, peanut butter, and brown rice that make for a wonderful, offbeat soup everyone will enjoy. Even better served with a dollop of sour cream on top of each bowl and some crusty bread for dipping. YUM!

• Preparation Time: 15 mins
• Cooking Time: 55 mins
• Total Time: 1 hr 10 mins
• Calories: 222 Calories

Ingredients

• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 2 medium onions, chopped
• 2 large red bell peppers, chopped
• ¼ teaspoon pepper
• 1 (28 ounce) can crushed tomatoes, with liquid
• 8 cups vegetable broth or stock
• ¼ teaspoon chili powder (Optional)
• ⅔ cup extra crunchy peanut butter
• ½ cup uncooked brown rice

Recipe Instructions

Step 1

Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.

Step 2

Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.