Air Fryer Cauliflower Fried Rice

Air Fryer Cauliflower Fried Rice

Whip up a quick fried rice variation using frozen riced cauliflower, green onions, ham, and eggs using your air fryer for a quick and easy meal for two.

Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
170 Calories

Recipe Instructions

Step 1
Cook cauliflower rice in the microwave for 5 to 6 minutes. Let stand for 1 minute before carefully opening the bag.
Step 2
Preheat the air fryer to 400 degrees F (200 degrees C). Cover the bottom and 1/2 inch of the basket sides with aluminum foil.
Step 3
Mix cauliflower rice, eggs, ham, green onions, and soy sauce in a bowl until well combined.
Step 4
Air fry for 5 minutes. Remove the basket and stir the cauliflower mixture. Return to air fryer and cook for an additional 5 minutes.

Ingredients

  • 2 large eggs
  • 2 tablespoons soy sauce
  • 1 (12 ounce) package frozen cauliflower rice
  • 2 slices nopales (fresh cactus leaves)
  • 0.25 cup chopped green onions

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