Air-Fryer Veggie Sticks

Any root vegetable combination can be used for these delicious veggie sticks cooked in the air fryer.

• Preparation Time: 15 mins
• Cooking Time: 18 mins
• Total Time: 33 mins
• Calories: 97 Calories

Ingredients

• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 0.25 teaspoon salt
• 0.125 teaspoon salt
• 0.25 teaspoon freshly ground black pepper
• 0.125 teaspoon freshly ground black pepper
• 0.5 cup plain Greek-style yogurt
• 1 pound assorted root vegetables (carrots, parsnips, beets, onions, and or sweet
• 1 teaspoon seasoning blend
• 1 tablespoon chopped fresh herbs

Recipe Instructions

Step 1

Preheat an air fryer to 400 degrees F (200 degrees C). Add root vegetables to a large bowl and toss with oil, seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper.

Step 2

Working in batches as needed, spread out sticks in the air-fryer basket.

Step 3

Air-fry, turning or stirring halfway through, until sticks are tender and golden, about 18 minutes.

Step 4

Stir together yogurt, citrus zest, citrus juice, herbs, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a small bowl for the dip. Serve dip with veggie sticks.