Almond and Coconut Crusted Tilapia

This delicious mouth-watering recipe will please everyone at your table. This a Hawaiian-style recipe that goes well with any sides.

• Preparation Time: 20 mins
• Cooking Time: 40 mins
• Total Time: 60 mins
• Calories: 437 Calories

Ingredients

• 1 cup flaked coconut
• 1 tablespoon sesame seeds
• 1 tablespoon brown sugar
• 1 (15 ounce) can crushed pineapple, drained
• 3 eggs, beaten
• ½ cup chopped onion
• 1 cup chopped toasted almonds
• 1 pinch nutmeg
• 6 (5 ounce) fillets tilapia

Recipe Instructions

Step 1

Preheat an oven to 350 degrees F (175 degrees C). Butter a large baking dish.

Step 2

Place the beaten eggs in a shallow dish. Mix the almonds, coconut, sesame seeds, brown sugar, and nutmeg together in a mixing bowl. Stir the pineapple and onion together in a separate bowl. Dip each tilapia fillet into the beaten egg and then press into the almond mixture. Place the coated tilapia into the prepared dish. Spread the pineapple mixture over the coated fillets.

Step 3

Bake in the preheated oven until the fish flakes easily with a fork, about 40 minutes.