Aloo Gobi Masala (Cauliflower and Potato Curry)

This is a traditional Indian cauliflower and potato curry recipe.

• Preparation Time: 20 mins
• Cooking Time: 15 mins
• Total Time: 35 mins
• Calories: 228 Calories

Ingredients

• 1 teaspoon salt
• 1 onion, chopped
• 1 tablespoon olive oil
• 1 teaspoon curry powder
• 2 tomatoes, diced
• 1 teaspoon cumin seeds
• 1 head cauliflower, cut into 1-inch florets
• 3 potatoes, peeled and cut into 1-inch chunks

Recipe Instructions

Step 1

Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.

Step 2

Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.