Apple and Sunflower Seed Salad

Apple and Sunflower Seed Salad

This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.

Preparation Time
15 mins
Total Time
15 mins
Calories
172 Calories

Recipe Instructions

Step 1
In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato. Pour dressing on top, toss and enjoy!
Apple and Sunflower Seed Salad
Apple and Sunflower Seed Salad

Ingredients

  • ½ cup sunflower seeds
  • 2 dill pickles, diced
  • ½ cup ranch-style salad dressing
  • 1 head romaine lettuce - rinsed, dried, and chopped
  • 2 tomatoes, diced
  • 2 green apples - washed, cored and cubed

Categories

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