Apple, Raisin, and Tofu Salad Sandwich

This tofu sandwich recipe is really good! It only takes a few seconds to prepare. It's good for a light lunch with some chips and iced tea. It is definitely low fat and low calorie.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 257 Calories

Ingredients

• ¼ cup raisins
• salt and ground black pepper to taste
• ¼ cup mustard
• ½ teaspoon ground thyme, or to taste
• 1 (12 ounce) package firm tofu, drained
• 1 apple, cut into bite-sized pieces
• 8 slices bread, or to taste

Recipe Instructions

Step 1

Pat tofu dry with a paper towel. Cut into small pieces.

Step 2

Mix tofu, apple, mustard, raisins, thyme, salt, and pepper in a large bowl. Spoon mixture onto bread.