Baked Pompano

Baked Pompano

This pompano recipe is stuffed with lime and baked whole in an Asian-inspired dish seasoned with soy sauce, rice wine, and plenty of fresh ginger.

Preparation Time
25 mins
Cooking Time
40 mins
Total Time
1 hr 5 mins
Calories
533 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Whisk soy sauce, rice wine, 1 tablespoon olive oil, hoisin sauce, fish sauce, oyster sauce, and juice of 1/2 the lime together in a bowl.
Step 3
Heat 3 tablespoons olive oil in a skillet over medium heat. Cook and stir shallot and ginger until starting to brown, about 2 minutes. Pour in soy sauce mixture; simmer until slightly thickened, 5 to 10 minutes.
Step 4
Score both sides of the pompano in a crosshatch pattern. Pat dry with a paper towel. Season both sides and inside of the pompano with dill, salt, and pepper. Slice remaining 1/2 of the lime and arrange slices inside. Drizzle remaining 1 tablespoon olive oil over pompano; rub over both sides.
Step 5
Bake pompano in the preheated oven until fragrant, about 20 minutes. Remove aluminum foil; continue baking until pompano flakes easily with a fork, about 10 minutes more.
Step 6
Peel back skin and lift pompano flesh off the bones using a fork. Transfer to a serving plate.
Step 7
Layer cabbage leaves in the bottom of a large baking dish; place pompano on top. Pour soy sauce mixture over pompano. Cover baking dish with aluminum foil. Let marinate as the oven preheats.

Ingredients

  • salt and ground black pepper to taste
  • 1 cup soy sauce
  • 2 teaspoons fish sauce
  • 5 tablespoons olive oil, divided
  • 1 lime, halved
  • 1 shallot, diced
  • 2 teaspoons hoisin sauce
  • 2 teaspoons oyster sauce
  • 1 (2 inch) piece peeled fresh ginger, diced
  • 1 (1 1/2) pound whole pompano fish, gutted and cleaned
  • 1 teaspoon dried dill, or to taste
  • 2 cups napa cabbage leaves, or as needed
  • 0.5 cup rice cooking wine

Categories

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