Baked Tofu Bites

Baked Tofu Bites

Tofu cubes are marinated in soy sauce, maple syrup, ketchup, vinegar, and seasonings, and then baked in the oven. The tofu can be used as a hot or cold snack or as a salad topping.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
168 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.
Step 2
Slice tofu into 1/2-inch slices, and gently press excess water out of tofu. Cut sliced tofu into 1/2-inch cubes.
Step 3
In a bowl, stir together the soy sauce, maple syrup, ketchup, vinegar, and hot sauce. Stir in sesame seeds, garlic powder, black pepper, and liquid smoke. Gently stir tofu cubes into sauce. Cover, and marinate at least 5 minutes.
Step 4
Place the tofu on the baking sheet in a single layer. Bake in a preheated oven for 15 minutes. Turn tofu, and bake until the tofu turns golden brown, about 15 minutes more.

Ingredients

  • 1 tablespoon sesame seeds
  • 2 tablespoons ketchup
  • 1 tablespoon vinegar
  • 1 teaspoon liquid smoke flavoring
  • 2 tablespoons maple syrup
  • 1 dash hot sauce
  • 1 (16 ounce) package extra firm tofu
  • 0.25 teaspoon ground black pepper
  • 0.25 cup soy sauce
  • 0.25 teaspoon garlic powder

Categories

Similar Recipes You May Like

Delicious Brownie Bites Recipe

Delicious Brownie Bites Recipe

Scrumptious Oven-Baked Egg Rolls Recipe

Scrumptious Oven-Baked Egg Rolls Recipe

Baked Ziti Casserole

Baked Ziti Casserole

Baked Ham with Maple Glaze

Baked Ham with Maple Glaze

Oven-Baked Pepper Steak

Oven-Baked Pepper Steak

Individual Baked Eggs

Individual Baked Eggs

Miso Oven-Baked Chicken Tenders

Miso Oven-Baked Chicken Tenders

Air Fryer Tofu Milanesa

Air Fryer Tofu Milanesa