Balsamic Roasted Fennel and Acorn Squash Rice Casserole
Roasting tones down the licorice flavor of the fennel, while enhancing the sweetness of the acorn squash. Combine those flavors with a hint of balsamic vinegar and UNCLE BEN'S® Basmati Medley Savory Herb rice, and you have yourself a great side dish to any meal.
Preparation Time
15 mins
Cooking Time
45 mins
Total Time
60 mins
Calories
152 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees and line a baking sheet with parchment paper or non-stick foil.
Step 2
Remove the skin from the squash with a vegetable peeler (if desired). Cut each wedge in half and place in a large bowl along with the fennel pieces.
Step 3
Whisk the olive oil, balsamic vinegar, garlic, rosemary, salt, and pepper together in a small bowl. Drizzle mixture over the squash and fennel; toss to coat. Transfer squash and fennel mixture onto the prepared baking sheet and spread out to form a single layer.
Step 4
Roast until squash is tender, about 45 minutes, stirring every 15 minutes.
Step 5
Meanwhile, prepare the rice as directed on the box. Mix the roasted squash and fennel with the rice. Transfer to a greased casserole dish. Top with the chopped parsley and keep warm until ready to serve.
Ingredients
½ teaspoon salt
¼ teaspoon ground black pepper
3 cloves garlic, minced
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh parsley
1 tablespoon chopped fresh rosemary
2 tablespoons extra-virgin olive oil
1 acorn squash - cut in half lengthwise, seeded and cut into 12 wedges
1 large fennel bulb - trimmed, cored and cut into 8 pieces
1 (6 ounce) box UNCLE BEN'S® Basmati Medley Savory Herb