Banana Blueberry Peanut Butter Smoothie

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 226 Calories

Ingredients

• 1 banana
• 1 cup nonfat milk
• 1 cup fresh blueberries
• 1 tablespoon natural peanut butter
• 5 ice cubes
• 1 tablespoon vanilla yogurt, or more to taste
• 1 scoop chocolate-flavored whey protein powder

Recipe Instructions

Step 1

Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.n