Banana Oat Energy Bars

Banana oat energy bars with peanuts, carrots, and apples are a great pre- or post-workout snack or on-the-go energy booster.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 124 Calories

Ingredients

• 1 cup unsweetened applesauce
• 2 cups rolled oats
• ½ cup chopped peanuts
• 2 bananas, mashed
• 2 carrots, grated
• 1 apple, grated

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Bake in the preheated oven until golden brown, about 20 minutes.

Step 3

Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.