Banana Oatmeal Protein Bars

Banana Oatmeal Protein Bars

These oat-and-peanut butter bar cookies feature chia seeds and protein powder.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
139 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
Step 2
Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
Step 3
Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

Ingredients

  • 1 teaspoon vanilla extract
  • 1 cup mashed banana
  • 2 tablespoons chia seeds
  • 2 cups gluten-free rolled oats
  • 1.5 teaspoons ground cinnamon
  • 0.5 cup peanut butter, slightly melted
  • 0.5 cup sweetened dried cranberries (such as Craisins®)
  • 0.5 cup unsweetened flaked coconut
  • 0.5 cup chopped raw almonds
  • 0.25 cup brewed sweet and spicy black tea (such as Good Earth® Sweet&Spicy®
  • 0.25 cup coconut, or to taste
  • 0.66666668653488 cup vanilla protein powder (such as Muscletech Whey Protein Plu

Categories

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