Banana-Orange Smoothie

I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 230 Calories

Ingredients

• 1 teaspoon ground ginger
• 1 banana, peeled
• 1 large orange, peeled and seeded
• 2 cups vanilla-flavored soy milk

Recipe Instructions

Step 1

Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.n