Basic Béchamel Sauce

Basic Béchamel Sauce

Béchamel sauce is a creamy French white sauce that's used in many dishes from lasagna to moussaka. It's also a base used to make a variety of cheese sauces.

Preparation Time
5 mins
Cooking Time
35 mins
Total Time
40 mins
Calories
139 Calories

Recipe Instructions

Step 1
Melt butter in a large saucepan over medium heat. Add flour and whisk into the melted butter until smooth. Cook and stir until flour turns a light, golden, sandy color, about 7 minutes.
Step 2
Gather all ingredients.
Step 3
Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and no longer tastes gritty, 10 to 20 minutes.
Step 4
Serve hot and enjoy!
Step 5
Season to taste with salt and nutmeg.

Ingredients

  • 5 tablespoons butter
  • 1 quart milk
  • 1 teaspoon salt, or more to taste
  • 0.25 cup all-purpose flour
  • 0.25 teaspoon freshly grated nutmeg

Categories

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