Beans and Greens

Five different types of canned beans are cooked together with spinach in this hearty vegetarian stew.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 189 Calories

Ingredients

• salt to taste
• 1 tablespoon garlic powder
• 1 (10 ounce) package frozen chopped spinach
• black pepper to taste
• 1 (15 ounce) can black beans, with liquid
• 1 (15 ounce) can light red kidney beans, drained and rinsed
• 1 (15 ounce) can dark red kidney beans, drained and rinsed
• 4 (14.5 ounce) cans vegetable broth
• 1 (15 ounce) can great Northern beans, with liquid
• 1 (15 ounce) can pinto beans, with liquid
• 0.25 cup vegetable oil

Recipe Instructions

Step 1

Place broth and spinach in a pot over medium heat, and cook 5 minutes, or until spinach is thawed. Mix in dark and light kidney beans, black beans and liquid, great northern beans and liquid, pinto beans and liquid, and oil. Season with garlic powder, salt, and pepper. Cook 30 minutes, stirring occasionally.