This beef shish kebabs for freezer cooking recipe uses pre-portioned beef and veggies. All you do is thaw, assemble, and grill for an easy dinner.
Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
302 Calories
Recipe Instructions
Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Place zucchini, bell pepper, and pineapple in a large bowl. Drizzle with oil; toss to coat. Portion mixture among plastic resealable freezer bags.
Step 3
Whisk ketchup, water, steak sauce, sugar, vinegar, and Worcestershire sauce together in a separate bowl. Add beef cubes; toss to coat. Divide beef mixture among bags, squeeze out excess air, and seal the bags; freeze.
Step 4
Thaw desired portion(s) in refrigerator before cooking, 8 hours to overnight. Meanwhile, soak skewers in warm water, 30 minutes to overnight.
Step 5
Remove beef, vegetables, and pineapple from marinade and shake off excess. Discard marinade. Alternate beef, vegetables, and pineapple onto skewers.
Step 6
Cook on the preheated grill, flipping occasionally, until cooked to your liking, about 10 minutes total for medium-rare.