Black Bean and Salsa Soup

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 240 Calories

Ingredients

• 4 tablespoons sour cream
• 1 teaspoon ground cumin
• 2 tablespoons thinly sliced green onion
• 1 ½ cups vegetable broth
• 1 cup chunky salsa
• 2 (15 ounce) cans black beans, drained and rinsed

Recipe Instructions

Step 1

In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.

Step 2

Heat the bean mixture in a saucepan over medium heat until thoroughly heated.

Step 3

Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.