Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.

• Preparation Time: 20 mins
• Cooking Time: 25 mins
• Total Time: 45 mins
• Calories: 359 Calories

Ingredients

• 1 teaspoon salt
• 2 tablespoons olive oil
• 1 teaspoon ground black pepper
• 2 onions, chopped
• 1 tablespoon paprika
• 1 tablespoon ground cumin
• 2 teaspoons minced garlic
• 1 bunch fresh cilantro, chopped
• 3 tablespoons lime juice
• 4 large bell peppers, sliced
• 1 (16 ounce) can diced tomatoes, drained
• 1 (16 ounce) can coconut milk
• 1.5 pounds tilapia fillets, cut into chunks

Recipe Instructions

Step 1

Whisk lime juice, cumin, paprika, garlic, salt, and pepper together in a large glass or ceramic bowl. Add tilapia and toss to evenly coat. Cover the bowl and marinate in the refrigerator for least 20 minutes, up to 24 hours.

Step 2

Heat oil in a large pot over medium-high heat. Add onions; cook and stir 1 to 2 minutes. Reduce heat to medium. Add bell peppers, tilapia, and diced tomatoes in succeeding layers; pour in coconut milk. Cover the pot; simmer 15 minutes, stirring occasionally. Stir in cilantro; continue cooking until tilapia completely cooked through, 5 to 10 minutes more.