Brown Rice and Kale Salad

Brown Rice and Kale Salad

This brown rice and kale salad with plenty of vegetables and almonds is a hearty lunch or a side salad alongside steak.

Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
180 Calories

Recipe Instructions

Step 1
Bring broth and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
Step 2
Melt butter in a large saucepan over medium heat; cook and stir onion, celery, carrot, and almonds until onion begins to softened, 5 to 10 minutes. Add mushrooms and cook 1 minute more; season with salt.
Step 3
Mix cooked rice into onion mixture until evenly combined. Add kale and cook until completely wilted, about 5 minutes. Serve warm.

Ingredients

  • 3 tablespoons butter
  • salt to taste
  • 4 cups vegetable broth
  • 2 cups chopped kale
  • 2 cups brown rice
  • 0.5 cup diced onion
  • 0.5 cup diced celery
  • 0.25 cup chopped almonds
  • 0.5 cup diced carrot
  • 0.5 cup diced mushrooms

Categories

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