Cajun Style Red Bean and Rice Soup

This highly seasoned kidney bean soup with ham and andouille sausage is served garnished with cooked white rice and chopped green onions.

• Calories: 671 Calories

Ingredients

• 1 teaspoon salt
• 1 ½ cups chopped onion
• 1 tablespoon olive oil
• 4 bay leaves
• 1 tablespoon minced garlic
• 1 teaspoon Worcestershire sauce
• 8 cups chicken broth
• ¼ cup chopped green bell pepper
• 8 ounces bacon, cooked and cubed
• 1 teaspoon Cajun seasoning
• 6 ounces sliced andouille sausage
• 1 small smoked ham hock
• 2 cups dry kidney beans, soaked overnight
• 1 ½ cups cooked rice
• 6 tablespoons thinly sliced green onion

Recipe Instructions

Step 1

In a large pot over high heat, heat the oil. Add the bacon and saute for 2 minutes. Add the onions, bell pepper, garlic, bay leaves, sausage and ham hock and saute for 2 more minutes.

Step 2

Add the beans and saute for 2 more minutes. Stir in the Cajun-style seasoning, Worcestershire sauce and stock. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.

Step 3

Add the salt, cover the pot and simmer for an additional 15 minutes. Turn off the heat and allow the pot to sit, covered, for about 20 minutes. Discard the ham hock.

Step 4

Ladle soup into individual bowls. Top each serving with 1/4 cup rice and 1 tablespoon green onion.