Cauliflower Rice Casserole with Spinach and Artichokes
Vegetarian and dairy-free, this cauliflower rice casserole is made creamy with vegan cheese and flavorful with the addition of spinach and artichokes.
Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
237 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Preheat the oven's broiler.
Step 3
Bake in the preheated oven for 20 minutes.
Step 4
Heat oil in a large saute pan over medium heat. Cook and stir garlic in the hot oil for 1 minute. Add spinach and cook until wilted, 5 to 7 minutes. Add artichokes and cook until heated through, about 5 minutes. Remove from heat and transfer mixture to a large bowl.
Step 5
Cook cauliflower rice in the same skillet over medium heat until fragrant, about 5 minutes. Remove from heat and add to the spinach mixture with cooked quinoa; mix well. Add eggs, 1 at a time, until thoroughly incorporated. Stir in 1/4 cup vegan cheese. Transfer mixture to a 9x13-inch baking dish and sprinkle with 2 tablespoons vegan cheese.
Step 6
Broil casserole in the preheated oven until cheese is gooey and golden brown, about 2 minutes.
Ingredients
2 eggs
2 tablespoons olive oil
3 cloves garlic, minced
1 (10 ounce) package baby spinach leaves
2 cups cooked quinoa
1 (10 ounce) jar artichoke hearts, drained and chopped
32 ounces cauliflower rice
¼ cup shredded mozzarella-style vegan cheese (such as Daiya®)