This hearty, light grain salad with chicken and endives incorporates early fall flavors like grapes and cranberries and is a great use of ancient grains like barley and buckwheat.
Preparation Time
10 mins
Total Time
10 mins
Calories
803 Calories
Recipe Instructions
Step 1
Combine barley, buckwheat, cooked chicken, grapes, endive, green onion, cranberries, parsley, mint, olive oil, lemon juice, honey, salt, and pepper in a large bowl; stir until well combined. Taste and adjust amount of salt, pepper, and honey to taste.
Ingredients
2 tablespoons olive oil
2 teaspoons honey (Optional)
3 tablespoons chopped fresh parsley
1 cup chopped cooked chicken breast
2 tablespoons chopped fresh mint
4 stalks green onions, chopped
Salt and freshly ground black pepper, to taste
1 cup red grapes, halved
1 cup cooked barley
1 cup cooked buckwheat
2 medium heads Belgian endive, halved and shredded
