Chocolate chip and coconut no-bake granola bars with dates, nuts, and seeds are great on-the-go snacks and lunchbox treats for the kids.
Preparation Time
15 mins
Total Time
15 mins
Calories
345 Calories
Recipe Instructions
Step 1
Line a 9x13-inch baking dish with waxed paper so that the paper hangs over the edges of dish.
Step 2
Combine dates and water in a food processor or blender; process until a paste forms, adding more water if needed to thin it.
Step 3
Combine oats, coconut, chocolate chips, almonds, pumpkin seeds, sunflower seeds, and cinnamon in a large bowl. Add date paste, almond butter, applesauce, and vanilla extract; mix, using your hands, until wet ingredients are fully incorporated.
Step 4
Press mixture into the prepared baking dish. Cover with another piece of waxed paper and press down using a can or mini roller. Freeze for 1 hour.
Step 5
Remove dish from freezer and lift out of dish using the edges of the waxed paper. Cut into 25 squares.