Chocolate, Strawberry, and Banana Smoothie

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 559 Calories

Ingredients

• 1 tablespoon ground flax seed
• 1 cup chocolate soy milk
• 1 teaspoon chia seeds
• ½ cup strawberries
• 1 cup plain Greek-style yogurt
• 1 cup frozen banana chunks

Recipe Instructions

Step 1

Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.