Chuck's Protein Bars

Chuck's Protein Bars

These homemade protein bars are packed with oats, coconut, and sunflower seeds, with a bit of dark chocolate for an added hint of sweetness.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
330 Calories

Recipe Instructions

Step 1
Bake in preheated oven until browned, about 15 minutes.
Step 2
Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
Step 3
Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.
Step 4
Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth; add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture; spread into prepared baking dish.
Chuck's Protein Bars
Chuck's Protein Bars
Chuck's Protein Bars
Chuck's Protein Bars

Ingredients

  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 3 cups rolled oats
  • 1 teaspoon sea salt
  • 1 cup plain Greek yogurt
  • 6 tablespoons pure maple syrup
  • 1 cup vanilla protein powder
  • 1 (2 ounce) bar dark chocolate, chopped
  • 0.25 cup brown sugar
  • 0.5 cup sunflower seeds
  • 0.25 cup coconut oil, melted
  • 0.5 cup unsweetened shredded coconut
  • 0.5 cup natural peanut butter, melted

Categories

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