Cindy's Snappy Sensational Superfood Soup

Cindy's Snappy Sensational Superfood Soup

Root vegetables and lentils cook all day in a slow cooker with a mixture of spices to deliver a comforting, vegan-friendly soup perfect for a chilly fall dinner.

Preparation Time
25 mins
Cooking Time
8 hr
Total Time
8 hr 25 mins
Calories
518 Calories

Recipe Instructions

Step 1
Combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. Pour enough water over the mixture to cover.
Step 2
In a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper; stir into the slow cooker.
Step 3
Cover the cooker, and cook on High for 8 hours.

Ingredients

  • 3 cloves garlic, minced
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 teaspoon chili powder
  • 2 large carrots, chopped
  • 2 turnips, diced
  • sea salt and ground black pepper to taste
  • 3 yellow potatoes (such as Klondike Goldust®), cubed
  • water, or amount to cover
  • 0.25 teaspoon paprika
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon cayenne pepper
  • 0.125 teaspoon ground ginger
  • 0.25 teaspoon dried basil
  • 0.25 teaspoon chopped fresh basil
  • 0.125 teaspoon ground turmeric
  • 0.75 cup dry lentils

Categories

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