Cream of Tomato (Tofu)

A healthy alternative to cream of tomato soup, this recipe uses soft tofu instead of cream or milk. Garnish with chopped fresh basil leaves.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 155 Calories

Ingredients

• salt to taste
• 1 tablespoon olive oil
• ground black pepper to taste
• ½ onion, chopped
• 2 (10.75 ounce) cans condensed tomato soup
• 4 cups tomatoes, diced
• 1 (14 ounce) package soft tofu

Recipe Instructions

Step 1

Saute tomatoes and onion in olive oil until onions are clear.

Step 2

Blend the canned soup and tofu in a blender, then add this blended mixture to the sauteed onions and tomatoes. Warm through and add water as needed. Add salt and pepper to taste, and top with chopped fresh basil.