Creamy Keto Taco Soup with Ground Beef

This keto taco soup with ground beef, tomatoes, onion, cumin, garlic, and chili powder is thickened with cream cheese for a satisfying low-carb meal.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 288 Calories

Ingredients

• 1 (8 ounce) package cream cheese, softened
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 pound ground beef
• 1 tablespoon ground cumin
• 2 (14.5 ounce) cans beef broth
• 2 teaspoons salt, or to taste
• 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
• 0.5 cup chopped onion
• 0.5 cup heavy cream

Recipe Instructions

Step 1

Gather all ingredients.

Step 2

Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.

Step 3

Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.

Step 4

Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.

Step 5

Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more.