Creamy Super Fruit Smoothie

Creamy Super Fruit Smoothie

I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.

Preparation Time
10 mins
Total Time
10 mins
Calories
237 Calories

Recipe Instructions

Step 1
Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.
Creamy Super Fruit Smoothie
Creamy Super Fruit Smoothie

Ingredients

  • 14 frozen strawberries
  • 1 cup 2% milk
  • ½ cup oats
  • 1 tablespoon ground flaxseed
  • 1 cup cranberry-pomegranate juice

Categories

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