Creamy White Tea and Peach Smoothie

Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 109 Calories

Ingredients

• 2 tablespoons honey
• 1 cup Nordica 1% or Fat Free Cottage Cheese
• 1 ½ cups chilled, brewed white tea
• 2 cups frozen sliced peaches or mango
• 1 tablespoon lime or lemon juice

Recipe Instructions

Step 1

Combine tea, peaches, cottage cheese, honey and lime juice in a blender. Blend on high speed for 2 minutes or until very smooth. (Adjust sweetness to taste.) Serve immediately.n