Cucumber and Tomato Salad

Cucumber and Tomato Salad

A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.

Preparation Time
15 mins
Total Time
15 mins
Calories
98 Calories

Recipe Instructions

Step 1
In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Cucumber and Tomato Salad

Ingredients

  • salt and pepper to taste
  • 2 tablespoons chopped fresh basil
  • 1 tomato, chopped
  • 1 cucumber, seeded and chopped
  • ¼ cup thinly sliced red onion
  • ¼ cup canned kidney beans, drained
  • ¼ cup diced firm tofu
  • ¼ cup balsamic vinaigrette salad dressing

Categories

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