Curried Cauliflower and Chickpeas

Curried Cauliflower and Chickpeas

For a vegan main dish, look no further than this quick and easy recipe for curried cauliflower, tomatoes, and chickpeas.

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
274 Calories

Recipe Instructions

Step 1
Heat olive in a skillet over medium heat. Add onion, curry powder, and ginger; cook and stir until onion is soft, 5 to 7 minutes. Add tomatoes and cook for 6 minutes.
Step 2
Stir in tomato paste, then 1 cup water. Add cauliflower and chickpeas; stir to coat. Reduce heat, cover, and simmer until cauliflower is tender, 15 to 20 minutes.
Step 3
Uncover, and cook until excess moisture evaporates, 1 to 2 minutes; do not burn. Season to taste.

Ingredients

  • 1 cup water
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons curry powder
  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 1 (14 ounce) can diced tomatoes
  • 1 medium head cauliflower, cut into florets
  • 1 (1 inch) piece fresh ginger, peeled and minced

Categories

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