A very easy and fast microwaveable main dish -- sort of a cross between chili and spaghetti with meat sauce.
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
493 Calories
Recipe Instructions
Step 1
Crumble beef into a large microwave-safe bowl. Cook for 3 minutes on high; drain fat and stir in onion, chili powder, basil, 1/2 teaspoon garlic powder, tomatoes and tomato paste. Fill the paste can with water and add. Cover bowl with plastic wrap and microwave on high for 10 minutes.
Step 2
Stir broken spaghetti into meat mixture; re-cover with plastic wrap and microwave on high for 6 minutes. Stir, re-cover and microwave on high for 3 to 4 minutes, or until spaghetti is tender. Stir in beans, re-cover and let stand 5 minutes.
Step 3
In a separate bowl, combine cheese, sour cream and remaining 1/4 teaspoon garlic powder. Microwave on medium-high for 2 minutes, or until cheese is melted. Serve over spaghetti mixture.
Ingredients
1 cup sour cream
1 onion, chopped
1 cup shredded Cheddar cheese
1 teaspoon dried basil
1 (28 ounce) can crushed tomatoes
1 pound ground beef
1 (6 ounce) can tomato paste
1 ½ teaspoons chili powder
1 (15.25 ounce) can kidney beans, drained
¾ teaspoon garlic powder, divided
½ (8 ounce) package spaghetti, broken into 2-inch pieces