Cauliflower "rice" stands in for regular rice in this simple, deconstructed stuffed bell pepper casserole, reducing both carbs and calories without sacrificing any taste.
Preparation Time
20 mins
Cooking Time
55 mins
Total Time
1 hr 15 mins
Calories
397 Calories
Recipe Instructions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
Step 2
Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.
Step 3
Bake in the preheated oven until golden brown, 45 minutes to 1 hour.
Step 4
Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don't process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.
