Delicata Squash and Chicken Skillet

Delicata Squash and Chicken Skillet

A skillet meal that's quick and easy to make. It's a good way to use up that leftover rotisserie chicken. Great served with a piece of naan.

Preparation Time
25 mins
Cooking Time
10 mins
Total Time
35 mins
Calories
496 Calories

Recipe Instructions

Step 1
Trim ends off delicata squash. Slice in half lengthwise and scrape out the seeds. Discard ends and seeds, but leave the skin on. Place the squash cut-sides down on a cutting board and cut into thin slices.
Step 2
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add squash, onion, and apple; season with salt and pepper. Cook, tossing occasionally, for 3 minutes. Cover, reduce heat, and cook until squash is tender, about 5 more minutes, tossing occasionally.
Step 3
While the squash is cooking, combine chicken, bell pepper, juice from the lemon wedge, garlic, mustard, maple syrup, remaining 1/2 tablespoon olive oil, sage, thyme, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a small bowl. Stir until well combined and chicken is coated.
Step 4
Add chicken mixture to the skillet. Add cashews and toss to combine. Cook until chicken is heated through, about 1 minute.

Ingredients

  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
  • 1 tablespoon maple syrup
  • 1 small onion, thinly sliced
  • ¼ cup chopped red bell pepper
  • 1 tablespoon Dijon mustard
  • 1 ½ teaspoons minced fresh thyme
  • 1 wedge lemon
  • 1 small delicata squash
  • 1 ½ tablespoons extra-virgin olive oil, divided
  • 1 small Golden Delicious apple, cored and thinly sliced
  • 6 ounces cooked chicken, cut into 3/4-inch cubes
  • 1 ½ teaspoons minced fresh sage
  • ⅓ cup lightly salted cashews

Categories

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