Learn how to whip up this quick, easy, and delicious baked spicy cod recipe. It's perfect served over warm rice and will leave your family wanting seconds.
Preparation Time
5 mins
Cooking Time
30 mins
Total Time
35 mins
Calories
172 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Bake in preheated oven for 30 minutes. Serve warm over rice.
Step 3
Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt, and pepper.