Easy Cabbage, Onion, and Kale Stir-Fry

Quick, easy, and great for weeknights, this kale stir-fry gains flavor from cabbage, sweet onions, and chicken broth.

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 190 Calories

Ingredients

• 1 pinch salt
• 3 tablespoons olive oil
• 1 pinch red pepper flakes
• 2 cloves garlic, smashed
• 1 bunch kale, cut into strips
• 2 medium sweet onions (such as Vidalia®), cut into strips
• 0.25 head cabbage, cut into strips
• 0.25 cup chicken bone broth

Recipe Instructions

Step 1

Heat olive oil in a deep frying pan or wok over medium-high heat. Add garlic and cook, stirring occasionally, until browned, about 1 minute. Remove to a plate; chop and set aside.

Step 2

Place cabbage into the pan and stir-fry for 1 to 2 minutes; add kale and onions. Stir-fry until kale is bright green and tender, about 5 minutes. Add chicken broth, salt, and red pepper flakes. Cover and let steam, 2 to 3 minutes. Remove from heat, add chopped garlic, and serve.