Easy Crabmeat Enchiladas

I developed this recipe while on a diet. It's absolutely delicious and at the same time, low in fat! Easily doubled to accommodate larger groups.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 265 Calories

Ingredients

• ¼ cup skim milk
• ½ onion, chopped
• 1 (10 ounce) can enchilada sauce
• 12 ounces imitation crabmeat, flaked
• ¼ cup low-fat sour cream
• 6 (8 inch) low-fat flour tortilla

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large microwave-safe bowl, combine the flaked imitation crab, sour cream, onion, and 1/2 of the enchilada sauce; Mix well.

Step 3

Microwave mixture on high for 2 to 3 minutes.

Step 4

Pour milk into an 8 inch pie plate. Dip the tortillas, one at a time, in the milk. Fill each tortilla with 4 ounces of the crab mixture. Roll tortilla and place in a greased 9x9 inch glass baking dish. Pour remaining enchilada sauce over the top of the enchiladas.

Step 5

Bake uncovered in a preheated oven for 20 minutes.