Easy Creamy Hummus

There's no need to take out your food processor to make this quick and easy hummus, which gets its creamy texture from chickpea flour.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 70 Calories

Ingredients

• salt and ground black pepper to taste
• 1 dash hot sauce (such as Cholula®)
• 0.5 teaspoon garlic powder
• 0.25 cup olive oil
• 0.25 cup lemon juice
• 0.5 teaspoon ground cumin
• 2.5 cups water
• 0.25 cup tahini
• 0.5 teaspoon ground fennel seed
• 0.75 cup chickpea flour

Recipe Instructions

Step 1

Mix tahini, lemon juice, cumin, fennel, salt, pepper, and hot sauce together in a small bowl.

Step 2

Heat olive oil in a large saucepan over medium heat. Cook garlic powder in the hot oil until fragrant, about 30 seconds. Pour in 1 1/2 cup water. Whisk in chickpea flour until smooth. Slowly whisk in remaining 1 cup water. Bring to a boil, whisking constantly. Reduce heat to low; cook and stir until mixture thickens, about 15 minutes.

Step 3

Scrape chickpea mixture into a large bowl using a rubber spatula. Add tahini mixture; whisk until well incorporated.