This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.
Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
89 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
Step 3
Bake in preheated oven for 20 minutes, or until lightly set.
Step 4
NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!
Ingredients
1 egg
salt and pepper to taste
⅓ cup grated Parmesan cheese
2 (10 ounce) packages frozen chopped spinach, thawed and drained
