Easy Spinach Souffle

Spinach baked into a souffle with egg, milk, Parmesan cheese and garlic. You can also make this dish in the microwave when you're short on time.

• Preparation Time: 5 mins
• Cooking Time: 20 mins
• Total Time: 25 mins
• Calories: 89 Calories

Ingredients

• 1 egg
• salt and pepper to taste
• 2 (10 ounce) packages frozen chopped spinach, thawed and drained
• 1 teaspoon crushed garlic
• 0.33333334326744 cup grated Parmesan cheese
• 0.33333334326744 cup 1% milk

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.

Step 3

Bake in preheated oven for 20 minutes, or until lightly set.

Step 4

NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!