Fabulous Gluten-Free Fried Pork Chops

Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!

• Preparation Time: 10 mins
• Cooking Time: 8 mins
• Total Time: 18 mins
• Calories: 295 Calories

Ingredients

• ¼ cup cornstarch
• 1 ½ teaspoons baking powder
• 1 ½ teaspoons white sugar
• salt and ground black pepper to taste
• 1 ½ teaspoons onion powder
• 1 tablespoon dried parsley
• 1 tablespoon ground paprika
• ½ cup coconut flour
• 1 tablespoon granulated garlic
• 1 tablespoon flaxseed meal
• 2 tablespoons coconut oil, or as needed
• 2 ½ pounds bone-in center-cut pork chops

Recipe Instructions

Step 1

Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.

Step 2

Dredge pork chops in the coconut flour mixture until coated on both sides.

Step 3

Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.